His food preferences, relaxed daily routine and remarkable longevity have sparked curiosity and amusement on social media. Lu continues to enjoy his favourite fizzy drinks and spends much of his savings on food While many people are adopting low-sugar diets and other health-conscious habits. A 101-year-old man in eastern China has caught the internet’s attention for his love of Coca-Cola and Sprite, despite the popular advice to limit sugary drinks.
Lu Shizeng, a great-grandfather from Zhejiang province, appears to have his own approach to healthy living, according to a report by the South China Morning Post.
His Love For Coke, Sprite And Good Food His appetite for food is equally impressive. He also enjoys sweet fruits such as watermelon, pears and mandarins. A Regular Sleep Schedule
Lu can finish half a bowl of rice and an entire plate of crabs in one meal, according to his nanny.
Despite his unusual beverage preferences, Lu follows a fairly consistent daily routine. Some users suggested that his cheerful outlook and regular sleep schedule could be contributing factors. Others pointed out that longevity depends on several factors, including genetics, and that one person’s experience cannot establish the health effects of a particular lifestyle.
He finishes dinner at around 5 pm and goes to sleep at approximately 8 pm. He usually wakes up at 4 am but spends another two hours relaxing and stretching in bed before getting up at 6 am.
